— Amiira Ruotola
Monday, May 4, 2015
BIG Deal
— Amiira Ruotola
Wednesday, April 22, 2015
Is
It's hard to imagine for some that beauty is everywhere. It's in everything and everyone. It’s more than the surface value. But what do I know. Right? Well you may not believe me but I spent a portion of my life being seen as ugly. I recently confided to a friend that people used to call me “ugly” and he didn’t believe me. I wish I were lying and it wasn’t true. I’m not sharing because I want sympathy. Do not fucking pity me because I will not pity you. I wouldn’t be who I am without the scars and a very high tolerance when it comes to meanness.
Monday, April 13, 2015
Monday, March 2, 2015
Outside
Monday, February 16, 2015
Metta
In buddhism, loving-kindness compassion is always the main intention. When you have compassion for yourself then you have compassion for others. Do everything not to hurt others including forget them. How do you find your compassion for others and be mindful of how to treat them? Find love for yourself. When you can't, then you find a way...
Metta (loving-kindness) is a type of meditation that helps you learn to love yourself and others. It involves identifying with an image or object that easily inspires feeling of love, compassion and warmth. Typically it's best to use oneself as the object for compassion, but some people find this hard as they feel they do not deserve love. If it's easier you can use a friend, family member, a child or an animal as a benefactor for your metta.
I chose a friend when I first started my metta two years ago. It's amazing because whenever I see this person to this day I still have so much joy and warmth for them. Eventually I learned to transfer this to myself and onto others. You see, the important piece of the puzzle is remember to find someone or something that inspires simple and resolute feelings of compassion and love without worry of reciprocation.
The point of metta is to connect and experience a sense of unselfish love toward another. Once you find your object, you focus on how you feel about them and let the warmth expand naturally, you can think "may you be happy," "may you be safe" and " may you be healthy" and eventually you turn your metta inward to say "may I be happy" etc., and through that start telling that your critic that says otherwise that you deserve to be happy, healthy and safe. We all do.
In Buddhism without understanding there's no possibility of true compassion or true love. Remember you must not forget to love yourself first.
Here's a story about remembering with a flower named after forgetting.
Do you remember to love yourself? Do you extend compassion to others?
Enjoy!
Kisses, m.
Tuesday, February 3, 2015
Task
Tuesday, December 23, 2014
Graceful ~ Tears
Flying.
To kiss your tears away.
~m.
Monday, December 15, 2014
Losing My Religion
Faith
(4-19-2010)
Faith. Kneeling in the chapel. Pinned behind the steering wheel of my BMW. My little sister’s wedding. Standing over my fiancé’s grave. Visiting a holy shrine in
Monday, December 8, 2014
Floating ~ Caught
Slow dive
And
Free Falling.
Floating.
Although unknown,
I'm
Alive by these
Growing feelings
In your absence.
Knowing
Open Arms
And Able Hands
Are there
When we're ready...
To be caught.
~m
Friday, December 5, 2014
Dreams ~ Memories
Dreams are like
Memories
We haven't created.
I know your hand is in mine.
But we haven't yet embraced it.
Awake
Knowing the time will come
For our two bodies
To link memories
And...
Dream together.
Wednesday, December 3, 2014
Free ~ Hearts
To join yours.
Wednesday, November 12, 2014
Hungry Heart
Tuesday, November 4, 2014
Night
Friday, October 31, 2014
Gratitude
Wednesday, October 29, 2014
Show and Tell
Sunday, October 26, 2014
how do people get clean?
Tattoo's are interesting things. They have meaning, history, culture and honor behind them or nothing at all. Someone may dislike you or decide not to date you because of your artwork or even because they don't like the men that put them on you. You smile and keep going because the things that will make someone dislike or have a change of heart about you, are quite funny.
I've spent the better part of ten years trying to decide what & how to get tattoos on my body and it's been a personal journey and process that I recommend to others. Why? My tattoos are symbolic to me. They are a reminder of who I am. You must be true to yourself with something like this. It reflects you. A friend of mine says "you are a samurai, monicaness" and as much as women despise male comparisons for they are often given with the intention to diminish our femininity, I can only agree with him... Much like those loyal warriors I strive to epitomize strength & loyalty by carrying my totem with me and no one's disapproval will make me remove them. (** Of course they hurt, I don't enjoy the pain and I cry afterwards every single time. HUSH**)
So do tattoo's make a person dirty or undesirable?
They don't. Some of the things you do aren't things that you can wash off or remove no matter what... And why would you want to? You as a person are fallible, prone to fault while also being amazingly talented and gifted by your experiences. You embrace the things you are, for they complete you. In reality the only thing I struggle with about myself is being a writer because the work is sometimes undesirable to others. Why? Honestly, I don't know. To me, the writing is a blessing but in it's true form & depth, it is darkness. I think this is what non-writers can not fathom... The darkness that is within. It's a strength, animalistic and I am in control of it.
Kisses, m.
Friday, October 24, 2014
Merlot
(4-28-09)
Yes! It is sharp enough to cut through cans and apparently bones too. And the Puree setting on the blender should do the rest. Our blender is the same one they use on the astronauts’ food.
Advanced.
Sophisticated.
You see, he always had to have the newest technologically advanced gadgets. If it was new and had the red stamped approval, he had to have it. Not that either of us were ever here to use them. We were hardly ever here. The maid used our kitchen more than either of us these days and that was mostly for cleaning. At least these devices finally came in handy. However, grinding up bones was never the purpose intended.
Nonetheless it worked.
Betty Crocker and Martha Stewart couldn’t have been prouder of me. I’ve crafted my murder into a tidy household project, minus the bows and ribbons on this and there won’t be any need to pre-heat the oven. Garbage disposal should digest my puree nicely.
Well, somehow I got the upper hand, so it’s him in little pieces and not me. How? He poisoned the wine.
Red.
Merlot.
My favorite.
The dumb bastard mixed up the glasses. I never did understand how anyone could go through so much trouble to accomplish something and then completely screw things up so badly. You’d think he would have caught something like that.
Again I never saw this coming. Naïve. Deer in headlights. Love turned badly; turned to hate quicker than I could blink. If he had got things right, I quietly would have drifted off just as he did…
What were we talking about? Oh yes, we were talking about improvisation, how it’s a dying art, when he quietly slid down and slumped over in his chair. How did I know about the wine? See I hadn’t taken a drink of mine yet. Sometimes I get so passionate in my beliefs that I don’t stop talking to breathe, let alone take a sip of wine. And the wine was all we had…
After I checked his pulse I realized "Oh God, he's dead." I think most people freak out in situations like this and call the emergency services. I don’t know why I remained so calm. Systematically I went through his pockets and found his plans, notes and letters, my suicide note, and an insurance policy.
I honestly thought he loved me, but as I read these notes while sitting at the table next to his body, I began to realize how much he’d really grown to despise me. Somehow our relationship had become a competition - a struggle to him. Seriously, I never saw this coming. I never thought I’d love someone so deeply and in reality he hated me so truly.
I open a new bottle of merlot and prepare to finish my task at hand.
Chop. Dice. Puree.